Book lovers come in all shapes and sizes – and that applies to personality, too. Whether you’re super extroverted or prefer to make a mark in your own quiet way, Susan Cain’s Quiet Power is an insightful, empowering book that will change the way you see introverts (and the way you see yourself, if you are one!) Read on for our 6 favorite pieces of advice for introverts from the Quiet Power: 

Understand your needs.

Acknowledge that sometimes there will be a mismatch between you and your environment, but try not to let it stop you from being you.

2. Look for your own circle.

If you need to make a checklist of things to talk about in order to get a friendship rolling, go for it.

3. Communicate.

Talk to your closest friends about your introversion so they know about the feelings you sometimes get.

4. Find your passion.

When you’re feeling scared, genuine passion will lift you up and give you the excitement you need to propel you through your fear.

5. Expand your comfort zone.

We can all stretch to some degree, pushing past our apparent limitations in the service of a cause or a passion project.

Know your body language.

Smiling will not only make other people comfortable around you – it will also make you happier and more confident.

Not sure if you’re an introvert or not? Take the quiz to find out!

Get your copy of Quiet Power here!

Join the conversation on social with #BeQuietLoudly!